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I bet Bruce Lee never ate too much Turkey during the holidays. If you did, check it out: The weather in the next few days should be gloooooooorious. So get up early tomorrow or take a long lunch, and go for a run… or a ride… or a walk. Before you know it, the weather is going to turn nasty again, and you’ll wish the outdoor world looked and felt so inviting.

So really. Hit the road. If you aren’t motivated, just plan on getting out there for ten minutes. If after ten minutes, you’re done, call it a day. If ten minutes turn into twenty, or thirty, or forty-five, then so be it. What the heck. Burn some calories. Make your body feel great. Make your co-workers and neighbors jealous. It’s all good.

Oh, and thanks for dropping by this weekend! We had a blast, and the sales were a huge success, thanks to every one of you. (Well… except for the guy in the back… Yes, I’m talking about you back there. Yeah you with the glasses and the red shirt. See me after class.)

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(Lost in translation.) I need to start recording some of the conversations that go on at CT and post an audio feed on here. Seriously. Priceless.

While we’re at it, here are our holiday hours for the Thanksgiving holiday thingie:

Wednesday: 10am-2pm

Thursday: Closed

Friday: 10am-8pm

Saturday: 10am-5pm

Sunday: Closed.

As a footnote: Friday is a tax-free holiday, so take advantage of it with us! (Booyah.)

Yep, it’s official. Carolina Triathlon has a blog.

God help us.

 (Photo shot at the ’06 Steeplechase run in downtown Greenville.  From left to right, Morgan, Stacy, Rusty and Ben.)

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